PACES: Peterlee Active Community Exercise Scheme offers the local community a wide range of exercise classes. These sessions are suitable for all levels of fitness especially for beginners and for people returning to exercise.
PACES offers great classes at affordable prices. Participating in regular physical activity & exercise has many health benefits regardless of your age, gender, or physical ability. It helps improve self-confidence, self-esteem, assists with weight management, reduces social isolation, and improves overall health and wellbeing.
Contact Elaine Hancock on 0191 5869957 or e-mail firstname.lastname@example.org to book your session or to register with PACES.